Mood check-ins
Save how you feel each day and view a simple monthly pattern of your emotional weather.
Paññā helps you pause, notice your mood, read a meaningful quote, try a short grounding action, and build a gentle habit of journaling.
Save how you feel each day and view a simple monthly pattern of your emotional weather.
Read mood-based quotes in English and Hindi, with saving and image sharing built into the app.
Use short guided practices and calming activities designed to help you return to the present moment.
Play gentle sounds such as a bowl, flute, Om, or birdsong, and pair them with a simple reminder line.
Record your mood privately on your device account and revisit previous entries through the calendar.
The app is offered freely. Optional UPI support is available for users who wish to help its continued work.